getting in shape to move

As soon as you have made the decision to move forward with your new assignment to a field mission or duty station you need to start preparing both yourself and your family for the changed circumstances. Refer to the Mission Readiness Checklist on this web site. Use the pull-out checklist from the printed guide to check off completed actions or carry it with you for easy checking as you prepare to move.

GETTING STARTED

Just as you are getting all of your material affairs in order, you need to “get yourself in order.” Ensuring your health—physically, spiritually, mentally and emotionally—is critical to a successful mission assignment. There are things you can do to prepare yourself.

o be appointed to a position in the United Nations you are required to have a complete physical examination from a UN approved doctor or other medical professional. We recommend you assess yourself and your family members using the Personal Health & Fitness Fact Sheet below. Bring this form with you when you consult with your physician. Please be sure to inform your doctor about your mission and the special circumstances of your personal health.