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PARTNERS…

  • Avoid scheduling too many things.
  • Go slowly in making adjustments.
  • You and your partner may need time for yourselves.
  • Remind your partner that he/she is still needed in the family.
  • Discuss sharing of family chores.
  • Stick to your budget until you have had time to talk it through along with time for your family.
  • Make individual time to talk.
  • Be patient with yourself and your partner.

REUNION WITH THE CHILDREN

  • Go slowly; adapt to the rules and routines already in place.
  • Learn from the way your partner manages the children.
  • Be available to your child with both time and your emotions.
  • Let the child set the pace for getting to know you again.
  • Delay making changes in rules and routines for a few weeks.
  • Expect the family to have changed while you were away.
  • Focus on successes with your children — limit your criticisms.
  • Encourage children to tell you about what happened while you were away.
  • Make individual time for each child and your partner.
REMEMBER: The challenges of separation and reunion provide new opportunities for your relationships — a time to evaluate the changes that have taken place within and between you and your partner, to redefine roles and responsibilities, and to synthesize all the changes into a renewed and rejuvenated relationship.
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