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renegotiation, reintegration, reunion

COMMON REACTIONS OF SUCCESSFUL REINTEGRATION

Feelings of intimacy, closeness, confidence in relationship(s).

A

successful reunion means your successful reintegration and renegotiation of the relationship, but how can you achieve this? Begin by relaxing as much as you can and enjoying your family. Try applying the following suggestions.

HOMECOMERS…

  • Communicate as openly and honestly as possible.
  • Support the good things your family has done.
  • Take time to talk with and listen to your partner and children.
  • Make individual time for each child and your partner.
  • Go slowly when re-establishing your place in the family.
  • Be prepared to make adjustments.
  • Renegotiate your roles and responsibilities if necessary — the workload can again be shared but perhaps in a new way.
  • Remember that romantic conversation can lead to more enjoyable sex.
  • Take time to listen and to talk with loved ones in the extended family.
  • Go easy on partying.
  • Continue to participate in a support group/network.
  • Seek professional counselling (clergy, social worker, doctor, psychologist) for continuing signs of critical incident stress or other concerns.
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